Willkommen, schön sind Sie da!
Logo Ex Libris

Acceptance & Commitment Therapy

  • E-Book (epub)
(0) Erste Bewertung abgeben
Bewertungen
(0)
(0)
(0)
(0)
(0)
Alle Bewertungen ansehen
Accept your thoughts, start living your life with Acceptance and Commitment Therapy!Are you facing a painful situation, but don't... Weiterlesen
E-Books ganz einfach mit der kostenlosen Ex Libris-Reader-App lesen. Hier erhalten Sie Ihren Download-Link.
CHF 5.00
Download steht sofort bereit
Informationen zu E-Books
E-Books eignen sich auch für mobile Geräte (sehen Sie dazu die Anleitungen).
E-Books von Ex Libris sind mit Adobe DRM kopiergeschützt: Erfahren Sie mehr.
Weitere Informationen finden Sie hier.
Bestellung & Lieferung in eine Filiale möglich

Beschreibung

Accept your thoughts, start living your life with Acceptance and Commitment Therapy!

Are you facing a painful situation, but don't you have the emotional resources to overcome it?

Are you looking for a new method for accepting yourself?

Then keep reading …

With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition-packed full of exciting new tools, techniques, and strategies for promoting profound behavioral change. This book aims to take the complex theory and practice of ACT and make it accessible and enjoyable for therapists and clients.

Here it is what you will find inside:

Relief from Anxiety and Improve Your Quality of Life best Strategies

ACT in Practice

How to Deal Depression with ACT

Master you emotions & mindfulness

Stress Reduction Techniques You Need to Learn

Much, much more!

Whether you're a clinician looking for in-depth training and better treatment outcomes for individual clients, a student seeking a better understanding of this powerful modality, or anyone interested in contextual behavioral science, this guide provides a comprehensive ACT resource.

Now it is your turn to take action. Don't lose time anymore!

Stop living someone else's life now!

Scroll up, click on "Buy Now" and learn to break the vicious cycle of suffering

Produktinformationen

Titel: Acceptance & Commitment Therapy
Autor:
EAN: 9781393848004
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Hersteller: Alexander Harris
Genre: Psychologie
Veröffentlichung: 26.02.2021
Dateigrösse: 0.2 MB